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Great Vitamin B6/Pyridoxine Sources

100 g of any of the foods on this list provides you with at least 20 % your daily need of vitamin B6...some with even much more!
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77 users · 359 views
 
made by Syringa
avg. score: 11 of 24 (44%)
required scores: 1, 7, 10, 12, 15 
type to search

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Soy Bran
Soy Bran
1
Sunflower Seed Flour
Sunflower Seed Flour
2
Sunflower Seeds
Sunflower Seeds
3
Sunflower Butter
Sunflower Butter
4
Edamame
Edamame
5
Oats
Oats
6
Linseed
Linseed
7
Walnuts
Walnuts
8
Walnut Butter
Walnut Butter
9
Soy Flour
Soy Flour
10
Sesame
Sesame
11
Tahini
Tahini
12
Puffed Millet
Puffed Millet
13
Yuba
Yuba
14
Hazelnuts
Hazelnuts
15
Malt
Malt
16
Buckwheat
Buckwheat
17
Peanut Butter
Peanut Butter
18
Peanuts
Peanuts
19
Soya Bread
Soya Bread
20
Mung Beans
Mung Beans
21
Wheat Germ
Wheat Germ
22
Lima Beans
Lima Beans
23
Red Bell Peppers
Red Bell Peppers
24
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