List Challenges
Travel Movies Books Food Other
Sign In
Trending
New
Popular
type to search
Sign In
 Make a List Browse Lists Search Lists Leaders Help / Contact Newsletter

Foods to Avoid When You're Going Through the Menopause - Page 4

In the menopause, a healthy diet becomes increasingly important. Avoid foods with a high GI, for they can lead to hot flushs, as can spicy food and caffeine. Don't drink alcohol because it blocks the estrogen receptors. Also, avoid salty food and foods that are high in saturated fat and trans fat.
95 users · 550 views
 
made by Ute
avg. score: 93 of 178 (52%)
required scores: 1, 69, 95, 114, 129 
type to search

How many have you tried?

Page 4 of 5
121
Pork Liver
Pork Liver
122
Pork Brain
Pork Brain
123
Pork Heart
Pork Heart
124
Lamb's Kidney
Lamb's Kidney
125
Chicken Liver
Chicken Liver
126
Chicken Hearts
Chicken Hearts
127
Goose Liver
Goose Liver
128
Foie Gras
Foie Gras
129
Liver Sausage
Liver Sausage
130
Liver Pâté
Liver Pâté
131
Bregenwurst / Brägenwurst
Bregenwurst / Brägenwurst
132
Eel
Eel
133
Canned Sardines in Oil
Canned Sardines in Oil
134
Sprats
Sprats
135
Squid
Squid
136
Crab Meat
Crab Meat
137
Lobster
Lobster
138
Spiny Lobster
Spiny Lobster
139
Prawn
Prawn
140
Scampi
Scampi
141
Shrimp
Shrimp
142
Mussels
Mussels
143
Oysters
Oysters
144
Caviar
Caviar
145
Fish Oil
Fish Oil
146
Cod Liver Oil
Cod Liver Oil
147
Boiled Potatoes
Boiled Potatoes
148
Gnocchi
Gnocchi
149
Potato Dumplings
Potato Dumplings
150
Peeled Potato
Peeled Potato
151
Fried Potatoes
Fried Potatoes
152
Mashed Potatoes
Mashed Potatoes
153
Chicken Eggs
Chicken Eggs
154
Goose Egg
Goose Egg
155
Duck Eggs
Duck Eggs
156
Turkey Eggs
Turkey Eggs
157
Egg Yolk
Egg Yolk
158
Egg Noodles
Egg Noodles
159
Omelet
Omelet
160
Egg Waffle
Egg Waffle
Page 4 of 5
Click foods you've tried
Trending Food Lists
Newsletter · Help/Contact · Privacy · Copyright Claim   © 2024 App Spring, Inc. · This product uses the TMDb API but is not endorsed or certified by TMDb.
Seen It - Movies & TV 
Android & iOS
Seen It is a new app from the creators of List Challenges. You can view movies and shows in one place and filter by streaming provider, genre, release year, runtime, and rating (Rotten Tomatoes, Imdb, and/or Metacritic). Also, you can track what you've seen, want to see, like, or dislike, as well as track individual seasons or episodes of shows. In addition, you can see the most watched/liked stuff amongst your friends. Learn more at SEENIT.FUN