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Vitamin B5-Rich Foods
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People need B5 to synthesize and metabolize fats, proteins, and coenzyme A. It helps produce energy by breaking down fats and carbohydrates. It also promotes healthy skin, hair, eyes, and liver.
https://www.medicalnewstoday.com/articles/219601.php
284 users · 670 views
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tkads
avg. score: 19 of 35 (54%)
required scores: 1, 10, 16, 22, 28
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1
Avocado
2
Beans
3
Beef
4
Beef Liver
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5
Blue Cheese
6
Broccoli
7
Camembert
8
Cauliflower
9
Chicken
10
Chicken Liver
11
Collard Greens
12
Corn
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13
Duck
14
Eggs
15
Gjetost
16
Grapefruit
17
Greek Feta Cheese
18
Lean Pork
19
Lobster
20
Mushrooms
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21
Nuts
22
Rainbow Trout
23
Roquefort
24
Salmon
25
Split Peas
26
Strawberries
27
Sun-Dried Tomato
28
Sunflower Seeds
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29
Sweet Potatoes
30
Swiss Chard
31
Tomatoes
32
Tuna
33
Turkey
34
Turnip Greens
35
Yogurt
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