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Vitamin C-Rich Foods

Vitamin C helps to repair and regenerate tissues, protect against heart disease, aid in the absorption of iron, prevent scurvy, and decrease total and LDL ("bad") cholesterol and triglycerides.
262 users · 595 views
 
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avg. score: 23 of 48 (48%)
required scores: 1, 10, 18, 28, 36 

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1
Apricots
Apricots
2
Blackberries
Blackberries
3
Broccoli
Broccoli
4
Brussel Sprouts
Brussel Sprouts
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5
Cabbage
Cabbage
6
Cantaloupe
Cantaloupe
7
Cauliflower
Cauliflower
8
Cherries
Cherries
9
Chinese Cabbage
Chinese Cabbage
10
Clementine
Clementine
11
Cloves
Cloves
12
Collard Greens
Collard Greens
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13
Gooseberry
Gooseberry
14
Grapefruit
Grapefruit
15
Green Chili
Green Chili
16
Guava
Guava
17
Kale
Kale
18
Kiwi
Kiwi
19
Kohlrabi
Kohlrabi
20
Lambsquarters
Lambsquarters
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21
Lemon
Lemon
22
Lime
Lime
23
Lychee
Lychee
24
Mango
Mango
25
Melon
Melon
26
Mustard Greens
Mustard Greens
27
Okra
Okra
28
Onions
Onions
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29
Orange
Orange
30
Papaya
Papaya
31
Parsley
Parsley
32
Peas
Peas
33
Pineapple
Pineapple
34
Potatoes
Potatoes
35
Radishes
Radishes
36
Raspberries
Raspberries
37
Red Pepper
Red Pepper
38
Rose Hip
Rose Hip
39
Rutabaga
Rutabaga
40
Spinach
Spinach
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