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Biotin-Rich Foods

Also known as vitamin H or vitamin B7, biotin is one of the B complex vitamins that help the body convert food into energy.
344 users · 925 views
 
made by tkads
avg. score: 26 of 44 (60%)
required scores: 1, 14, 23, 32, 39 

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1
Almonds
Almonds
2
American Cheese
American Cheese
3
Avocado
Avocado
4
Bananas
Bananas
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5
Blue Cheese
Blue Cheese
6
Broccoli
Broccoli
7
Cabbage
Cabbage
8
Camembert
Camembert
9
Cashews
Cashews
10
Cauliflower
Cauliflower
11
Cheddar
Cheddar
12
Chicken
Chicken
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13
Cottage Cheese
Cottage Cheese
14
Cranberries
Cranberries
15
Cucumber
Cucumber
16
Eggs
Eggs
17
Green Beans
Green Beans
18
Halibut
Halibut
19
Hazelnuts
Hazelnuts
20
Herring
Herring
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21
Lentils
Lentils
22
Liver
Liver
23
Milk
Milk
24
Mushrooms
Mushrooms
25
Oatmeal
Oatmeal
26
Onions
Onions
27
Peanuts
Peanuts
28
Peas
Peas
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29
Pecans
Pecans
30
Pork Chops
Pork Chops
31
Raspberries
Raspberries
32
Rice Bran
Rice Bran
33
Salmon
Salmon
34
Sardines
Sardines
35
Soybeans
Soybeans
36
Spinach
Spinach
37
Sunflower Seeds
Sunflower Seeds
38
Sweet Potatoes
Sweet Potatoes
39
Trout
Trout
40
Tuna
Tuna
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