Vitamin B6-Rich Foods
Vitamin B6 helps the body to maintain a healthy nervous system, to make hemoglobin that carries oxygen in red blood cells throughout the body, to provide energy from the food that we eat, to balance blood sugar levels, to act as a natural pain treatment, to boost mood, and also to create antibodies that our immune system uses to protect us.
avg. score: 17 of 33 (51%)
required scores: 1, 9, 14, 20, 25