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Vitamin K-Rich Foods

itamin K is an essential fat-soluble vitamin that plays an important role in bone and heart health. It is one of the main vitamins involved in bone mineralization and blood clotting, but also helps to maintain brain function, a healthy metabolism, and to protect against cancer.
264 users · 610 views
 
made by tkads
avg. score: 12 of 27 (46%)
required scores: 1, 5, 11, 15, 19 

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1
Asparagus
Asparagus
2
Avocado
Avocado
3
Beef Liver
Beef Liver
4
Broccoli
Broccoli
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5
Brussel Sprouts
Brussel Sprouts
6
Cabbage
Cabbage
7
Cauliflower
Cauliflower
8
Cheese
Cheese
9
Chicken
Chicken
10
Collard Greens
Collard Greens
11
Cucumber
Cucumber
12
Dandelion Greens
Dandelion Greens
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13
Foie Gras
Foie Gras
14
Green Beans
Green Beans
15
Kale
Kale
16
Kelp
Kelp
17
Kiwi
Kiwi
18
Mustard Greens
Mustard Greens
19
Natto (Fermented Soybean Paste)
Natto (Fermented Soybean Paste)
20
Peas
Peas
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21
Pork Chops
Pork Chops
22
Prunes
Prunes
23
Soybean
Soybean
24
Spinach
Spinach
25
Spring Onions
Spring Onions
26
Swiss Chard
Swiss Chard
27
Turnip Greens
Turnip Greens
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