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30 Great Glycin Sources

100 g of any of the foods on this list will provide you with at least 1 g of glycin - some even with much more! Glycin is good for your bones, your liver, your sleeping patterns, and helps against stress.
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avg. score: 11 of 30 (37%)
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Pumpkin Seed Flour
Pumpkin Seed Flour
1
Linseed Flour
Linseed Flour
2
Lentil Flour
Lentil Flour
3
Bean Flour
Bean Flour
4
Soy Flour
Soy Flour
5
Almond Flour
Almond Flour
6
Peanut Flour
Peanut Flour
7
TVP (Textured Vegetable Protein)
TVP (Textured Vegetable Protein)
8
Soy Protein
Soy Protein
9
Yuba
Yuba
10
Edamame
Edamame
11
Seitan
Seitan
12
Soy Nut
Soy Nut
13
Pumpkin Seed
Pumpkin Seed
14
Linseed
Linseed
15
Chia Seeds
Chia Seeds
16
Poppy Seed
Poppy Seed
17
Pine Nuts
Pine Nuts
18
Hemp Seed
Hemp Seed
19
Sesame
Sesame
20
Almonds
Almonds
21
Sunflower Seeds
Sunflower Seeds
22
Apricot Seed
Apricot Seed
23
Peanuts
Peanuts
24
Pumpkin Seed Butter
Pumpkin Seed Butter
25
Peanut Butter
Peanut Butter
26
Sunflower Butter
Sunflower Butter
27
Almond Butter
Almond Butter
28
Soya Bread
Soya Bread
29
Psyllium
Psyllium
30
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