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Great Anthocyanin Sources

Anthocyanins are flavonoids that can bind free radicals and thus protect your DNA from oxidative damage.
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89 users · 395 views
 
made by Syringa
avg. score: 10 of 23 (45%)
required scores: 1, 7, 9, 11, 13 

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Blueberries
Blueberries
1
Cranberries
Cranberries
2
Bilberries
Bilberries
3
Black Raspberries
Black Raspberries
4
Raspberries
Raspberries
5
Blackberries
Blackberries
6
Blackcurrants
Blackcurrants
7
Redcurrant
Redcurrant
8
Elderberries
Elderberries
9
Crowberry (Empetrum Nigrum)
Crowberry (Empetrum Nigrum)
10
Aronia Berries / Chokeberries (Aronia)
Aronia Berries / Chokeberries (Aronia)
11
Acai
Acai
12
Cherries
Cherries
13
Concord Grapes
Concord Grapes
14
Muscadine Grapes
Muscadine Grapes
15
Blood Orange
Blood Orange
16
Black Rice
Black Rice
17
Blue Corn
Blue Corn
18
Purple Corn
Purple Corn
19
Black Beans
Black Beans
20
Ube
Ube
21
Red Cabbage
Red Cabbage
22
Violet
Violet
23
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