List Challenges
Movies Books Travel Food Other
Trending
New
Popular
Sign In
 Make a List Browse Lists Search Lists Leaders Help / Contact Newsletter

75 Great Leucine Sources

Leucine is an essential amino acid that is used in the biosynthesis of proteins. It is abundante in pulses, nuts and seeds. 100 g of either of the foods on this list will provide you with at least 30 % of your daily need of leucine.
Read More
55 users · 461 views
 
made by Syringa
avg. score: 20 of 75 (27%)
required scores: 1, 5, 12, 22, 39 
type to search

How many do you eat regularly?

Page 1 of 2
Pea Protein
Pea Protein
1
Wheat Protein (Gluten)
Wheat Protein (Gluten)
2
Hemp Protein
Hemp Protein
3
Soy Protein
Soy Protein
4
Soya Beans
Soya Beans
5
Lentils
Lentils
6
Fava Beans
Fava Beans
7
Lima Beans
Lima Beans
8
Hyacinth Bean
Hyacinth Bean
9
White Beans
White Beans
10
Peas
Peas
11
Mung Beans
Mung Beans
12
Winged Bean
Winged Bean
13
Soy Flour
Soy Flour
14
Yuba
Yuba
15
Soy Meat (Textured Vegetable Protein)
Soy Meat (Textured Vegetable Protein)
16
Soy Strips
Soy Strips
17
Soya Chunks
Soya Chunks
18
Soya Mince
Soya Mince
19
Natto
Natto
20
Tofu
Tofu
21
Tempeh
Tempeh
22
Soy Veggie Burger
Soy Veggie Burger
23
Seitan
Seitan
24
Soya Bread
Soya Bread
25
Pumpkin Seed Flour
Pumpkin Seed Flour
26
Soy Nut
Soy Nut
27
Almonds
Almonds
28
Pumpkin Seed
Pumpkin Seed
29
Peanuts
Peanuts
30
Apricot Seed
Apricot Seed
31
Peach Seed
Peach Seed
32
Hemp Seed
Hemp Seed
33
Sunflower Seeds
Sunflower Seeds
34
Pistachios
Pistachios
35
Hazelnuts
Hazelnuts
36
Cashew Nuts
Cashew Nuts
37
Hemp Seeds
Hemp Seeds
38
Chia Seeds
Chia Seeds
39
Sesame
Sesame
40
Page 1 of 2
Click foods you've tried
Lists Similar to '75 Great Leucine Sources'
All Similar Lists
Newsletter · Help/Contact · Privacy · Copyright Claim   © 2025 App Spring, Inc. · This product uses the TMDb API but is not endorsed or certified by TMDb.
Seen It - Movies & TV 
Android & iOS
Seen It is a new app from the creators of List Challenges. You can view movies and shows in one place and filter by streaming provider, genre, release year, runtime, and rating (Rotten Tomatoes, Imdb, and/or Metacritic). Also, you can track what you've seen, want to see, like, or dislike, as well as track individual seasons or episodes of shows. In addition, you can see the most watched/liked stuff amongst your friends. Learn more at SEENIT.FUN