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Great Isoleucine Sources - Page 3

Isoleucin is an essential aminoacid that is needed for the protein biosynthesis. Eating 100 g of either of the foods on this list will provide you with at least 30 % of your daily need - in some cases up to 250 %!
48 users · 187 views
 
made by Ute
avg. score: 21 of 83 (26%)
required scores: 1, 6, 14, 21, 34 

How many do you eat regularly?

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81
Brazil Nut Flour
Brazil Nut Flour
82
Spelt Flour
Spelt Flour
83
Brazil Nut
Brazil Nut
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